ZUMBA FITNESS
http://facebook.com/mandydancefitnesswellness
Zumba Fitness has taken the world by storm since the early 2000's and there is no end in sight to this amazingly beneficial craze. An estimated 300,000 people worldwide take part in a Zumba class each week, burning up to 1000 calories per class!
Come and see what our Zumba tribe is all about and why we are the longest running Zumba classes on the Mid North Coast of Australia.
Port Macquarie classes are held on the following days and are currently instructed by Miss Bec:
Monday- 5.45pm- 8 Milton Circuit Port Macquarie
Wednesday- 5.45pm- 8 Milton Circuit Port Macquarie.
No need to book, just come along!
Mandy has recently moved to the Gold Coast, and has launched Zumba classes:
Monday- 5.45pm- Helensvale Community Centre (class will be held at Coomera Community Space for the first 4 Monday's of November due to venue renovations, and then will recommence back at Helensvale from November 30th onwards.
Classes are $12 per person, $6 students
TESTIMONIALS
"I started Zumba with Mandy 2 yrs ago, I am now 51 and still can not believe how much having fun in Mandy’s classes has improved all areas of my health and well-being. I have never been or felt so fit, healthy & full of life ! Mandy structures classes to suit all shapes, sizes, ages and abilities and is the most caring, patient and beautiful teacher who makes everyone feel so welcome.” "
Alison- Zumbaring with Mandy for 2 years!
“ I have been a passionate Zumba junkie for the past 8 years. Mandy is the best around, she is always encouraging me. She inspires and empowers me to be the best I can be"
Vicki- Zumbaring with Mandy for 7 years!